Essay examples --

Our business will not be able to compete with the other competitors without building a website. We will need to hire personal, such as software engineer and net developer or outsource the task. To create, develop and keep up to date all the software and website. The website will of course have all our contact information, description of services we offer. In addition it will have a feature which allows our future customers to get a quote by filling in some information such as the type of services they want, type of course, country delivered, number of days, number of attendees and language needed. When the information is complete we will provide an approximate cost for the services required. In addition, the developer will take care of the software that will be used to translate, schedule our trainings, and organize all the data and training information. So having employees within the company taking care of our website is crucial. Content: All the trainings, translating and services we will provide will need content .We will purchase data about the countries and languages we are targ...

Align Technology. Inc Essay

Who is the member for traditional braces market and for Invisalign? Answer Members for Invisalign’s Braces Market * Customers The patient marks the beginning and end of the channel flow in the Invisalign process, seeking a service for malocclusion treatment from their orthodontist. Customers of Invisalign are incentivized by the nearly invisible look, removable while eating ease, and hygiene of the aligners. * Orthodontists As for the customer, the orthodontist determines whether or not Invisalign is the appropriate solution. If suitable, the orthodontist will proceed with  photographs, X-rays, impressions of dental arches, a wax bite and an Invisalign prescription for the patient. This information is then sent to the next channel member in Santa Clara for processing. The orthodontist also has to make adjustments and corrections to the proposal after they are created in Pakistan. * Invisalign The Santa Clara headquarters serves as central point between all channel members. Once Invisalign receives the patient’s information from the orthodontist, employees analyzes the data and constructs plaster and computer models of the current dentition. When completed, this model is forwarded to Pakistan for analysis. * Software Developers The patient’s treatment plan is designed in Pakistan, which entails simulated tooth movements for each of the two weeks for the entire treatment process. Once approved by Invisalign and the orthodontist, these molds are then outsourced to the next channel in Mexico for production. * Manufacturers (Mexico) Aligners are created from the molds received. They are trimmed, cleaned, polished and inspected before they are shipped directly to the orthodontist, which then forwards to the end customer. Members for Traditional Braces Market * Customer Similar to Invisalign, the customer or patient starts and ends the channel flow in the traditional braces process. The patient may either inquire or be referred by their dentist to seek treatment. * Dentist The patient visits their general dentist and if malocclusion is diagnosed, a referral is made to an orthodontist. * Orthodontists In the initial visit with the orthodontist, X-rays, photographs and dental moldings are collected from the patient. A treatment plan is created and in the next visit, brackets are cemented to each tooth and linked with an arch wire. Question No 4 Are there any gaps in the channel? Are channel members performing functions that Invisalign intends them to do? If not, then Why? Answer Demand-Side Gaps * Capturing the Existing Market This is a bit unexpected, considering the many compelling advantages the product itself has over traditional braces. May be the gap exists because of deficiency in customer mental satisfaction level or due to the lack of awareness and trust on Align systems. * Capturing the Potential market Indeed, only a relatively small proportion of this potential population seeks treatment because of the drawbacks associated with conventional treatment, but Invisalign’s process overcomes many of these shortcomings. This gap might be attributed to the orthodontists and the media advertisement, which is focused on raising awareness, and describes advantages over the conventional method (instead of brand benefits). Supply-Side Gaps * Delivery Incentives A possible gap in the delivery of the offering may shoot from the underlying economic incentive for orthodontists. So short of the orthodontists possessing very high brand loyalty or customers specifically requesting the Invisalign treatment, the promotion to customers breaks down here. In addition, the ClinCheck simulation takes 3-4 weeks to complete. They may find a way to give incentive to Pakistan to turn around the simulations faster to cut down on production time. * Production Process Time Invisalign has essentially inserted itself right in the middle of the traditional treatment process. Also, the procedure is entirely customized to each patient. These two facts combined create a longer supply chain that is subject to slow down the production. The Invisalign process includes three centers. The entire process took up to six weeks. Question No 5 Are channel power sources affecting Invisalign’s success? If so, then how? Answer * Orthodontists Perhaps the greatest power source affecting Invisalign’s success is the  orthodontist. An orthodontist stands in between Align and the patient and exercise the power of his expertise. The two customer segments (health conscious and beauty conscious) value their orthodontist’s opinion. That’s why orthodontists have higher profit margins as compared to Invisalign. * Dentists Invisalign have given â€Å"exclusive† distribution rights to orthodontists. So, they have more power. Dentists are mostly the intermediaries who refer the patients to orthodontists and then orthodontists refer patients to Align Corporation for Invisalign systems. The power of Dentists may be limited or actually they are the intermediaries who are performing the role of referrals. When they feel unsatisfied or their profit margins decrease, they also try to reduce the profit margins of Align Corporation by not referring the patients to orthodontists. * Sales Force Invisalign’s sales force uses an exhausting structure. They are not giving the incentives to their sales force. The company is relying more on doctors, dentists, website and orthodontists instead of their sales force. The sales force is unmotivated and that’s why they are affecting Invisalign’s success. * Patients Patient conformity affects Invisalign’s success because of the high degree of participation required for treatment as aligners were removable at the patient’s discretion. Some orthodontists did not like being associated with a treatment that could fail from no doing of their own. Therefore, patients show a sort of power–doctors did not want to be â€Å"associated† with them. Question No 6 What would you do to complete conversion? Answer We propose that Invisalign’s offering is closer to the growth stage in the product life cycle than it is to the introduction stage. Marketing channels should change as the product moves along in its cycle. We suggest that dentists must administer the full process. Other suggestions are given below which if the company adopts in future then definitely the profitability and  customer base will increase in the near future and the profit margins of all intermediaries will be maximized. * Intensive distribution Align should move from selective distribution to intensive. The increased number of retailers (dentists and orthodontists) makes it easier and more likely for patients to receive treatment (enhance spatial convenience). The increased distribution should drive prices down as retailers compete for customers. * Better Incentives Dentists are incentivized by volume of patients and perform non-specialized tasks that require less treatment, all opposite of the orthodontists. This match brilliantly with the Align’s offering. In fact, some of the characteristics seen as unattractive from the orthodontists would be viewed as benefits for dentists. * Target Customers The offering can be adjusted to match the needs and wants of the various segments of customers. Each patient segment (prior use, beauty and health conscious) has different preferences and a varied tendency to buy, as would the retailers (dentists and orthodontists). The other side to this is Align can â€Å"fire† bad orthodontists * Brand Benefits Because brand awareness is achieved (80 percent), advertisement should shift focus from aesthetic advantages over the traditional system to brand benefits. The existing approach targets the existing market. They must position their product on the basis of brand benefits and try to ensure the targeted customers that Invisalign is the best suitable solution. References http://www.consumerpsychologist.com/distribution.html http://www.businessihub.com/the-role-of-marketing-channels/ http://teamjaker.wikispaces.com/Invisalign

The Life Of Frederick Douglass, Web Dubois, And Booker T...

YOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO INTRO YO: Throughout history, all over the world, people have been enslaved and mistreated based on various arbitrary factors. From the slavery of cultures all over the world, to racial oppression of today, these people have been subjected to subhuman cruelty. In America, the turning point for this mistreatment was the late 19th century and early 20th century. With the civil war and the passage of the 13th, 14th, and 15th Amendments to the Constitution, slaves and free African Americans gained more freedom. The best path for these African Americans of the 19th and 20th centuries is to combine the ideas of great African American leaders like Frederick Douglass, WEB DuBois, and Booker T Washington. The optimal path to freedom for the subjected people is to become educated, to value themselves, working hard, and proving to oppressors that they are equal. DOUGLASS AND EDUCATION YO: Frederick Douglass was an extremely influential abolitionist in the 19th century. As an escaped slave, he had firsthand experience with the hardships and cruelty of slavery. In his eyes, the best path to become free was to educate yourself. Throughout his autobiography, The Narrative of the Life of Frederick Douglass, education is a prevalent theme. When his mistress begins to teach him to read, his master objects, â€Å"â€Å"if you teach that {slave ( Í ¡Ã‚ ° ÍÅ"Êâ€" Í ¡Ã‚ °)} how to read, there would be no keeping him. It would forever unfit him to be a slave. HeShow MoreRelatedBooker T. Washington ( 1856-1915 )1856 Words   |  8 PagesBooker T. Washington (1856-1915) was a standout amongst the most persuasive (and questionable) African Americans ever. Brought up the child of a slave mother, Washington was self-propelled and focused on his own training from a youthful age. The tumultuous time in America s history amid which he lived managed him n ew opportunities that originated from Abraham Lincoln s Emancipation Proclamation of 1863 and the inevitable achievement of the North in the Civil War. He took the first chance to goRead MoreEssay on Could Reconstruction Have Been More Successful3586 Words   |  15 Pagesindustrialize, it began to better train and take care of its newly freed black workers to prevent them from Unionizing. The South provided workers with schools, hospitals, recreational facilities, housing, and offered scholarships for Blacks to attend Booker T. Washington’s Tuskegee College. Even though the rationale for providing these benefits to Blacks was to prevent Unionization, these steps were significant achievements toward Reconstruction. From a purely legal standpoint, Reconstruction accomplishedRead More The Questionable Morals and Values of the United States Essay2452 Words   |  10 Pagesparents taught us several lessons about life values and principles that we are supposed to follow. We learn that human life is precious, we learn that we are all equal, we learn that we have to respect other, we learn that â€Å"do not do to others what you do not want done to you† and that we should not steal just to name a few. According to the Oxford Dictionary value is â€Å"a person‘s principles or standards of behavior; one’s judgment of what is important in life: they internalize their parents rulesRead MoreBlack Nationalism Essay2397 Words   |  10 Pagescollective actions of African Americans based on shared heritage and common concerns. Delany was born into a free black family in Charleston, West Virginia, and eventually moved to western Pennsylvania. While in Pennsylvania, he came across Frede rick Douglass and his newspaper company where he later became employed. Delany was an educated African American who attended medical school at Harvard University. While at the university, white students rejected his presence of being a black student, andRead MoreBlack History Should Not Be Celebrated1846 Words   |  8 Pagesshortest month of the year where its significance in, and influence, on this nation can be recognized and acknowledged.( Brands: Black History Month Is Best Celebrated Year-round. Brands: Black History Month Is Best Celebrated Year-round. N.p., n.d. Web. 12 Mar. 2015. http://www.campaignlive.com/article/brands-black-history-month-best-celebrated-year-round/1333990.) Dr. Carter Woodson, a pioneer in African American history and the â€Å"Father of Black History†, founded Black History Month in 1936. WoodsonRead MoreNot Without Laughter Study Guide9912 Words   |  40 Pagesunder license. The following sections, if they exist, are offprint from Beachams Encyclopedia of Popular Fiction: Social Concerns, Thematic Overview, Techniques, Literary Precedents, Key Questions, Related Titles, Adaptations, Related Web Sites. (c)1994-2005, by Walton Beacham. The following sections, if they exist, are offprint from Beachams Guide to Literature for Young Adults: About the Author, Overview, Setting, Literary Qualities, Social Sensitivity, Topics for Discussion

Ragtime American Dream - 1476 Words

E.L. Doctorow’s novel Ragtime is a story involving certain characters, each trying to find his or her place in America. Doctorow focus’s on many themes throughout the novel, however, one theme that he gives to the reader from the very beginning of the novel is the American dream. Many characters throughout the novel individually take diverse journeys in order to fulfill what they might describe as â€Å"The American Dream.† Throughout Ragtime several characters venture upon momentous journeys whether they be sensible or unwise, in order to try and achieve their personal pursuit of the American dream. Tateh’s dream of survival and the basic pursuit of happiness is a worthwhile dream that ventures him through many long journeys with his†¦show more content†¦As Doctorow states, â€Å"He wandered through the house finding everywhere signs of his own exclusion. His son now had a desk, as befitted all young students. He thought he heard an Arctic wind but it was the housemaid Brigit pushing an electric suction cleaner across the rug in the parlor† (109). Father’s â€Å"treasures† brought home from his expedition, are not perceived as valuable or even desirable to his family: â€Å"He pulled Arctic treasures from his trunk†¦incredible treasures in the North, but here in the parlor the embarrassing possessions of a savage. The family stood around and watched him on his knees. There was nothing he had for them† (110). Father is embarrassed by his family’s response and lack of interest. Father is struggling to reconcile the dream he left behind and the dream he pursued but does not accomplish. As the book progresses, Father grows increasingly distant from his family. At one point in the novel Father realizes he is no longer attracted to mother in a lustful way, most likely symbolizing the increasing separation he is experiencing from his family. As the narrator details, â€Å"Once accustomed to life together after his return from the Arctic, they had slipped into an undemanding companionship in which he felt bypassed by life, like a spectator at an event† (216). Father’s quest for personal fame and historicalShow MoreRelatedRagtime by E.L. Doctorow.1213 Words   |  5 PagesOrigins In the early 1900 s, America was the great melting pot of the world. Immigrants from all over the world came to the United States in search of the American dream, but many never found it. Immigrants were greeted with a harsh welcome, being hated for the simple fact that they were not true-blooded citizens. In Ragtime, the family of Tateh embodies these citizens. Doctorow also follows Father, a character of middle class America with a family and passion for exploration. Both of theseRead MoreBrian Stokes Mitchell987 Words   |  4 Pagesmilitary bases overseas. As a teenager he lived in San Diego, California where he began acting in school musicals. He has been married to actress Allyson Tucker since 1994 and has a son named Ellington. Mitchell has been in many shows some of them were Ragtime, Kiss Me, Kate, Carnival! He has also had a number of television appearances. He was in The Fresh Prince of Bel-Air, Frasier, The Prince of Egypt, and guest starred in Ugly Betty. He is also known for doing voice-overs in animation. On June 5, 2005Read MoreWhat It Means To Be An American Essay1233 Words   |  5 PagesThroughout the life span of the United States, from its infancy after the Revolution to the present, people have asked, â€Å"What is an American?† This question goes far beyond asking who is a citizen or who resides in this land. No, it asks what the identity of an American is? Through popular, art, film, and literature, the American image is defined as being based on embracing our individual identities. Movies are a perfect way to express the image of America. Movies are the mixture of art, music,Read MoreAnalysis Of The Structure Ives s Country Band March 1394 Words   |  6 Pagescommonly utilized in his music were quarter tones and polytonality. Quarter tones were an interval half the size of a half step, and with this, Charles Ives realized that the lack of harmony among musical notes were not exceptions, but the norm of American musical life. From this, it led to polytonality, polyharmony and polyrhythm. Polytonality is the musical use of more than one key at the same time. Polyharmony is a structure that characteristically presents two or more simultaneous musical harmoniesRead MoreJazz And Its Influence On African American Communities1141 Words   |  5 Pages20th century, the genre has continued to develop and influence other aspects of music. With its beginnings in African American communities, jazz features several distinguishing components and defining qualities. Along with jazz’s many influences and unique features, the genre also includes a variety of leading musicians. The roots of jazz are often pinned to the African American communities of New Orleans, Louisiana. Because New Orleans was at the center of trade through its major sea and riverRead MoreAutobiography Of An Ex Colored Man Essay1449 Words   |  6 PagesAmerica† (375). She also indicates how when contrasted with previous passers, â€Å"the Ex-Colored Man’s oft-noted cowardice, self-commiseration, and superficial comments call attention to his lifelong estrangement from African American culture† (375). This estrangement from African American culture and society leads to negative consequences not only to himself but to the black race as well. 1. Exploitation One consequence of this â€Å"estrangement† from the black community is his blindness and lack of awarenessRead MoreAnalysis Of The Of Ragtime 1734 Words   |  7 PagesSocialism in America E3 Argumentative essay Sonia Rani 3/17/2017 Ragtime is an interesting depiction of cultural and political change. It can be argued that the story is not just a reflection of the events in the 20th Century but the novel reflects the events that continue to happen until today in socialism. For instance, the novel gives a glimpse of the kind of life experienced by many African Americans. They were victimized by the society and the persons in authority refuse to help them. EvenRead MoreMusic : A Style Of Music868 Words   |  4 Pageslearnt various styles of jazz on the class, such us ragtime, New Orleans, swing, bebop and so on. Ragtime is a kind of style music that enjoyed its peak from 1895 to 1918. By using Syncopation to recurrence the subject and then it becoming the early jazz, which has thirty-two bands and the form is AABA. Besides, New Orleans is a traditional jazz that originated in New Orleans and becoming famous in Chicago. Besides, swing is a form of American music, which developed in 1930 became a distinctive styl eRead MoreThe American Dream727 Words   |  3 PagesThe American dream for minorities is a difficult to obtain goal because for minorities, everyday obstacles prevent them from obtaining this dream that was never meant for them. Despite the difficulties, there exists many instances throughout history of people from a wide variety of cultural backgrounds have fought for the simple right to be able to have the chance to reach that goal. Ironically, during one of the most devastating times in our nation’s history, historian James Truslow Adams coinedRead MoreEssay on The Harlem Renaissance1184 Words   |  5 Pagesand spirit, of race consciousness, and artistic advancement emerged within the African American community in New York City. This emergence has brought about the greatest artistic movement in African American history. After the failure of the Reconstruction period the Negro was not considered either a person or an America. The idea that a Negro was an American was totally unacceptable to the white ruling class. The acceptance of lynching and denied

Symbolism In Animal Farm, By George Orwell - 993 Words

The book Animal Farm by George Orwell is all about symbolism. In this book it symbolizes the Russian Revolution and Joseph Stalin, an older dictator of Russia. This book symbolises so many different things that some people can call bad. The main character, a pig named Napoleon symbolises a dictator or leader, and no one wants a leader to be a dictator. A leader is supposed to lead and follow the same directions hes giving but in this case, instead of following his direction, he is sitting around doing nothing and watching everyone else do his job. By making everyone else do his stuff, can symbolise someone hungry for power, or someone who thinks theyre entitled to certain things. The author uses something called syntax in this book.†¦show more content†¦An example of how the author uses these literary devices is when Minimus wrote Napoleon a poem. This poem read â€Å"Friend of Fatherless!.. Lord of the swill-bucket! Calm and commanding eye, like the sun in the sky, Comrade Napoleon† (Orwell 65). This is comparing him to something he’s not, Napoleon is not a Lord, he is a pig. This book also uses this in the whole entire book. Animals do not talk, they can not read and write and they can’t build things. A reason the author did this was to tell the story because its easier by using animals rather than humans. This is because humans dont think that animals have feelings, so by giving animals a few feelings it makes it easier to write and tell the story. It also is a way for people to learn about the dictatorships, a different way than flat out saying Hitler was bad. This book uses symbolism to symbolise Napoleon as a dictator, but it also symbolises a system of government. A way this book shows a system of government is by the use of the seven commandments. These commandments can symbolise equal rights, and rules. In the American Constitution, it reads â€Å"All persons born and naturalized in the U.S†¦ are citizens of the U.Sà ¢â‚¬ ¦ nor shall any state deprive any person of life, liberty, or property† (14th Amendment). This is the fourteenth amendment which symbolises equal protection in a government system, that everyone is aShow MoreRelatedAnimal Farm By George Orwell944 Words   |  4 Pageslegs(Orwell 132). He carried a whip in his trotter(Orwell 133). In the novel Animal Farm by George Orwell, animals have the ability to talk and form their own ethos, Animalism. Animal Farm is an intriguing allegory by George Orwell, who is also the author of 1984, includes many enjoyable elements. More knowledge of the author, his use of allegorical elements, themes, symbols, and the significance in the real world, allows the reader to get more out of this glance into the future. George OrwellRead MoreAnimal Farm, By George Orwell1212 Words   |  5 PagesShe stood there over the dead animals thinking to herself what have we come to? We try to become free but we just enslave ourselves to a so called superior kind. Napoleon killed the animals in front of the whole farm and said that this was to be the punishment for the traitors. Snowball was known as a traitor now and anyone conspiring with him would be killed. Snowball and Napoleon both represent historical characters during the Russian revolution in 1917.Snowball who was one of the smartest pigsRead MoreAnimal Farm is an allegory that was written by George Orwell that tells the story of the Russian800 Words   |  4 PagesAnimal Farm is an allegory that was written by George Orwell that tells the story of the Russian Revolution and the Soviet Union by using a great deal of symbolism. Three things that Orwell represented in his allegory were the leaders of the Russian Revolution/Soviet Union, the governmen t, and even objects that were important to the Revolution. In Animal Farm George Orwell used his characters to represent the leaders of the Soviet Union and the people of Russia. Mr. Jones, the farmer whom the animalsRead MoreSymbolism and Allegory in Animal Farm1657 Words   |  7 PagesSymbolism and allegory in three aspects of Animal Farm : Old major, The Windmill and The Seven Commandments George Orwell uses symbols throughout the novel Animal Farm to show how the upper class groups use manipulation to their advantage. Animal Farm in simple terms is the allegory of a revolution gone sour. Animalism, Communism, and Fascism are all the symbols which are used by the pigs as a means of satisfying their greed and lust for power. As Lord Acton wrote: Power tends to corrupt; absoluteRead MoreGeorge Orwell s Animal Farm942 Words   |  4 PagesGeorge Orwells Animal Farm (1945) is an illustrious political novella which delineates the fact that the Utopian Ideology of communism is not perfect. Orwells eagerness to express his view on the Russia n Republic led him to produce his satirical and metaphoric masterpiece; Animal Farm. The fictitious text based on the events manifest in the Russian Revolution show how communism fails as power corrupts minds, displayed in the novella with Animalism. Napoleon, the main protagonist portrays theRead MoreAnimal Farm Literary Analysis710 Words   |  3 PagesGeorge Orwell, a writer of many novels and other literature, one of his most known is Animal Farm.This book is where Orwell’s political style as well as other techniques he used in his writing were used most. Animal Farm is about farm animals who are being neglected by their owner, and they decides to overthrow him and take control of their farm. However, that is only the the outer layer of the story, looking under the surface, this is an allegory detailing the Russian Revolution. The author wroteRead MoreSymbolism, And Imagery In George Orwells Animal Farm1165 Words   |  5 PagesAs a boy, George Orwell felt as if he was alone. He described his school as split into distinct classes. â€Å"There are minority with an aristocratic or millionaire background, there were children of the ordinary suburban rich, who made up the bulk of the school, and there were a few underlings like myself†¦Ã¢â‚¬  (pg. 43 Orwell). Later on, he fought in the Civil War, and then went to become a radio announcer for World War 2. His life experiences inspired â€Å"The Animal Farm†. George Orwell integrated imageryRead MoreAnimal Farm By George Orwell1397 Words   |  6 PagesAn important quote by the influential author of Animal Farm, George Orwell, is, â€Å"Every line of serious work that I have written since 1936 has been written, directly or indirectly, against totalitarianism.† George Orwell, a Democratic Socialist, wrote the book Animal Farm as an attack on the Communist country of Russia (â€Å"The Political Ideas of George Orwell,† worldsocialism.org). He had a very strong disliking of Communism and the Socialist party of Russia. However, he insisted on finding the truthRead MoreAnimal Farm by George Orwell Essay876 Words   |  4 Pages George Orwell was a great writer; he created a book with many different qualities. Animal Farm is an allegory, fable, and a satire. He made the characters in the novel relate to real people and events in history. Examples such allegory would be Animalism compared with Communism, Snowball compared with Leon Trotsky, and Napoleon compared to Joseph Stalin. Animalism in many ways does symbolize Communism. Animalism for the animals would be a perfect land, no rich, no poor, and everyone is equal.Read MoreAnimal Farm, 1984 and John F. Kennedy503 Words   |  2 Pageswant, therefore you impede your own growth. Throughout Animal Farm and 1984 both by George Orwell, this is seen by the use of motifs, characterization and symbolism. In Animal Farm, George Orwell uses motifs and characterization to demonstrate how conformity can take ones freedom away and stop them from expressing their own ideas. The â€Å"Beasts of England† song is a great example of a motif that’s supports John F. Kennedy’s quote. In Animal Farm, this song and many other songs/slogans act as propaganda

Infomercial Analyis Free Essays

Insanity Infomercial The Beach Body Insanity program boasts as being the hardest workout on DVD. This comes across different than most programs offering to assist with weight loss and exercise. Most info commercials, today try to lure the consumers in by how easy the program is to follow and how effortless the workout is; and some even claim that a lifestyle change is not necessary. We will write a custom essay sample on Infomercial Analyis or any similar topic only for you Order Now The Insanity program has people saying how hard this program is, that the program requires dedication and a decision to change your lifestyle. Incorporating the Insanity program into an individual’s lifestyle will take a commitment to make 45 minutes a day for the workout and to plan to eat healthy. Most people can make time for this workout; especially since it does not require any special equipment; you use your body as resistance, stretching and is a very high cardiovascular exercises. Whether you are in shape or a coach potato, this comes across as not for the faint at heart; not many programs trying to sell it to someone trying to get in shape that people have thrown up on the first day. One of the benefits about Insanity is that there are DVDs, while there is a preplanned work out on a printed calendar to follow, can be customized to fit any fitness program by pausing the program or taking the necessary breaks one needs and to start back. Most people can stick to a program for 30 days, with this program it indicates that you will see results in that time frame; as well as seeing a body that would take most people a year to achieve in 60 days. This program seems to be expensive, with shipping and handling it cost $145. 0; if you take into account that a gym membership is $20. 00 a month, then the membership alone would $240. 00 for a year. To be able to achieve the results that the commercial states a physical trainer would need to set a workout program for most people at an additional cost. Taking the cost of a year’s membership at a local gym and a program that states you can see the same results in 60 days, the amount of time that would be saved this progra m is comparable and cheaper than other fitness programs. I believe that the Insanity program has truthfully presented the potential benefits of the program because it is not promising an easy fix. It clearly states that dedication and a commitment is necessary. It also comes across as not easy by offering a reward for completing the 60 day program. It also, discusses that a nutritional change is required. An alternative to Insanity would be a workout totaling 45 minute workout. I would recommend doing the following: * 1500-caloric intake diet high in protein and fiber; low in fat and sugar. * Exercising 6 days a week * High intensity exercises with less rest time 4 days. * Yoga the other 2 day. Making lifestyle changes and adding an exercise program is going to be hard and take dedication. Whether you decide to purchase a program from an infomercial, walk in your neighborhood or join a gym; it is important to just commit and allow room for error but make the necessary changes to have a healthier lifestyle. How to cite Infomercial Analyis, Papers

Advantages and Disadvantages of Living Without Gravity free essay sample

Imagine what life would be like without gravity. Would it be fun or maybe the most horrible experience ever? Astronauts are forced to deal with these types of issues everyday. In the story Life Without Gravity, astronauts are challenged to find solutions for problems faced in space. Despite all the problems, there are also positive outcomes of experiencing zero gravity. Weightlessness has advantages such as being fun and useful. There are also disadvantages such as changes in the body and nausea. Weightlessness has its own characteristics and effects. Weightlessness is being without gravity. When experiencing weightlessness, there is no acceleration. Being weightlessness is like riding a rollercoaster when you are falling downward. Weightlessness usually occurs when there is no force of support on your body. When your body is effectively in free fall, you are not being supported. Weightlessness usually happens in space. An effect of weightlessness is it makes everything around, below, above, and on the sides of you float. We will write a custom essay sample on Advantages and Disadvantages of Living Without Gravity or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page With its characteristics and effects, weightlessness has some advantages. Weightlessness has advantages such as being fun and useful. Weightlessness can actually be very fun. You are able to fly like a bird. You can bounce wall to wall, and you can even do acrobatics. Moving would be very easy. All you would have to do is just use your head to steer where you want to go. Pretty cool, aye. Another advantage of weightlessness is its useful. You have the useful area to yourself. You can also space yourself for your own personal space. With weightlessness, you can move around freely with absolutely no worries. Even though weightlessness has advantages, it has disadvantages as well. There are also disadvantages with weightlessness or zero gravity such as your body changes and nausea. If your body does not adapt, then it changes. Your muscles start to get weaker because they are not put to use. When your muscles are not working out, they start to get weaker and thinner. To keep these astronauts muscles big and strong, they have to exercise everyday. Working out in space can be very difficult, but theyll do anything to keep them well so they are not weak when they return to Earth. When your body doesnt adapt to the changes in space, your bones get thinner and thinner by the day because, just like your muscles, they are just relaxing. Relaxing is wonderful, but when your bones are relaxing, thats not good at all! When your bones just stay there, they start to get too comfortable and get thinner and thinner. Then when you arrive back in Earth, you will be sore! That is why exercising, especially in space, is very, very important. Everyday the astronauts get on a treadmill or a bike and get their bones and muscles working. Another disadvantage to weightlessness is that your back begins to hurt. In space, you are required to just float around all day, causing your back to hurt because your back is just floating, with the rest of your body. While weightlessness, occurs you get nausea. You throw up and you lose your appetite because all those back flips and turns youve done, now make you dizzy and you dont even want to eat. Even when you start gaining your appetite again, food in space just taste blander. Yuck! While experiencing nausea, your blood routes to your head, causing your head to swell up. It causes your central nervous system and the receptors of many other analyzer systems to react unusually. Your head swells up because you are use to having your blood route from your head to your feet on Earth. Blood routing from your head to your feet is natural because we stand, but when you are in space, you often are upside down, which causes your blood to route to your head. Then when the blood reaches your head, your head starts to turn all red, just like a cherry, then you start experiencing major headaches. Therefore, weightlessness does have disadvantages such as the body changing and people becoming nausea. This concludes that weightlessness has advantages and disadvantages. Although the astronauts experienced many physical changes, they learned to deal with them. Soon, they adapted to the environment and enjoyed being weightlessness. Like retired astronaut, Robert Crippen said, The real pleasure was having the chance to enjoy being weightless, and the other was to spend some time looking out this beautiful Earth, that we are all lucky to inhabit.